Healthy Aging Blog

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Calcium Information for a Healthy Aging Human Skeletal System

Calcium information for women 50 plus. Includes the best sources of calcium and how magnesium and vitamin D are essential for calcium absorption.

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Swollen Gums and Gum Infection - Causes, Treatment and Prevention

Swollen gums are not a natural part of aging. Read about the causes of gum infection as well as excellent tips for treatment and prevention.

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Reflexology Foot Map for Women Baby Boomers

A reflexology foot map is used to locate the source of a complaint or illness. Bring relief and encourage healing with the use of a reflexology chart.

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Transvaginal Mesh Surgery - Is It Safe?

As more women have chosen to have transvaginal mesh surgery, so too have reports of serious complications and lawsuits over those complications

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Teeth Whitening Methods for Women Over Fifty

There are many teeth whitening methods, but for women 50 plus the best teeth whitening tips point toward over-the-counter or professional teeth bleaching.

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Teeth Veneers Can Recreate That Perfect Smile

Teeth veneers is one of many options available in cosmetic dentistry to create a beautiful smile as well as repair signs of aging.

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Symptoms of Menopause

The most common symptoms of menopause are hot flases and night sweats. HRT's, lifestyle changes, herbs and supplements can ease your suffering.

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