Healthy Aging Blog

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Delicious Vegan Pumpkin Cake Recipe with Chocolate Chips

This delicious pumpkin cake recipe is very easy to make and is also vegan

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Forgiving Others and Yourself Can Improve Your Health

When you learn to be forgiving of others and yourself you make a conscious decision to stop letting your negative feelings influence your life

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Braces, at Your Age? (update)

Aaaand here they are! One year and 4 months have passed and I feel like I have a new set of teeth. It still feels strange to suddenly be without braces.

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Calcium Information for a Healthy Aging Human Skeletal System

Calcium information for women 50 plus. Includes the best sources of calcium and how magnesium and vitamin D are essential for calcium absorption.

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Swollen Gums and Gum Infection - Causes, Treatment and Prevention

Swollen gums are not a natural part of aging. Read about the causes of gum infection as well as excellent tips for treatment and prevention.

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Reflexology Foot Map for Women Baby Boomers

A reflexology foot map is used to locate the source of a complaint or illness. Bring relief and encourage healing with the use of a reflexology chart.

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Transvaginal Mesh Surgery - Is It Safe?

As more women have chosen to have transvaginal mesh surgery, so too have reports of serious complications and lawsuits over those complications

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