The Healthy Aging Blog keeps you informed about what's happening at Healthy Aging for Women Baby Boomers.com.
You can subscribe to my Healthy Aging Blog (no e-mail address necessary). Just choose an RSS feed (in the box at the top left).
Not quite sure what RSS and blogging is all about? Press on the question mark in the box: (?Subscribe To This Site).
Once you "get it", you'll see how it simplifies your searches. Have fun!
Keep aging hair healthy by following these tips: Treat hair gently, eat well, exercise and get plenty of rest.
This delicious pumpkin cake recipe is very easy to make and is also vegan
Stress and anxiety can wear you down and cause major damage to your health
Stress reducers can help manage stress and anxiety. One of the best methods to reduce stress is breathing exercises. Take a deep slow breath, hold it for a few seconds and slowly...
When you learn to be forgiving of others and yourself you make a conscious decision to stop letting your negative feelings influence your life
Aaaand here they are! One year and 4 months have passed and I feel like I have a new set of teeth. It still feels strange to suddenly be without braces.
Calcium information for women 50 plus. Includes the best sources of calcium and how magnesium and vitamin D are essential for calcium absorption.